What is the sleep supplement called?
That supplement is called, “Luna Natural Sleep Aid.” With that said, it took trying several different sleeping remedies and prescription medications before finding something that worked well for me, but it also took the help of a natural path doctor.
Why does Luna work for me?
Some supplements I would try just contained one herb or just straight up melatonin. Luna contains a combination of herbs plus melatonin and necessary nutrients the body needs for sleep. I believe the combination of herbs and nutrients is what helps me fall asleep and stay asleep.
What nutrients are in the supplement that promote sleep?
The herbs and nutrients in the supplement that promote sleep are are valerian root, hops, chamomile extract, passion flower, lemon balm, melatonin, GABA, amino acids, and magnesium. These herbs and nutrients contain natural sedative properties and medical ones that not only calm the mind and ease stress, but they also help the body relax physically by easing aches and pains away too.
I will say, another thing I like about having this blend of herbs and nutrients in this supplement is they work well for easing my painful migraine headaches away when nothing else seems to work. With that said, that might not work for everyone because everyone’s body is different and responds differently to different remedies.
So, what is Luna Natural Sleep Aid exactly?
Luna Natural Sleep Aid is again, a supplement that contains a combination of herbs and a combination of nutrients such as magnesium, GABA, amino acids and melatonin. The supplement is made from vegan friendly ingredients, which I love because in this household we are vegans. Best of all the supplement comes in the form of easy to swallow beige colored capsules.
Another reason this supplement works well for me is because it also contains L-theanine, Magnesium and GABA, all nutrients my body also lacks. L-theanine is an amino acid which our body needs to fight stress, ease anxiety, keep away cancer cells, and strengthen the immune system.
GABA is a nutrient that acts as a neurotransmitter to the brain, which is necessary to promote calmness throughout the entire mind and body, and magnesium acts as a muscle relaxer and calms stress. I did just straight GABA supplements and even magnesium kinds in the past for sleep relief, but now of them helped me.
It took months to find a supplement such as Luna that actually contained an herbal blend, plus melatonin with a combination of L-theanine , Magnesium and GABA, which are again what I found my body needed for nutrients to help promote sleep and healing.
Again though, everyone’s body is different and what works for me might not work for you.
Supplement Facts
| Amount per serving | % Daily Value | |
|---|---|---|
| L-Theanine 200 mg | † | |
| Valerian (Root) 150 mg | † | |
| Chamomile (Whole Plant Extract) 150 mg | † | |
| Passion Flower (Whole Plant Extract) 100 mg | † | |
| Lemon Balm (Whole Plant Extract) 100 mg | † | |
| Hops (Flower Extract) 100 mg | † | |
| GABA (Gamma-Aminobutyric acid) 100 mg | † | |
| Melatonin 6 mg | † | |
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